Is Sainsbury's Mushroom & Farmhouse Cheddar Quiche 400g Lactose Free?

No. This product is not lactose free as it lists 4 ingredients that contain lactose and 1 ingredient contain lactose depending on the source.

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Why it's not lactose free

milk
single cream
butter
cows' milk
extra mature cheddar cheese

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

INGREDIENTS: Cows' Milk , Sautéed Mushrooms (16%) (Mushroom, Portobello Mushrooms, Onion, Butter (Cows' Milk ), Garlic Purée, Porcini Mushrooms, Thyme, Salt), Fortified Wheat Flour ( Wheat Flour, Calcium Carbonate, Niacin, Iron, Thiamin), Pasteurised Egg (9%), Palm Oil, Extra Mature Cheddar Cheese (6%) (Cows' Milk ), Onion, Cornflour, Single Cream (Cows' Milk ), Rapeseed Oil, Chives, Dijon Mustard (Water, Brown Mustard Seeds, Spirit Vinegar, Salt), Dextrose, Salt, Mushroom Stock (Mushroom Concentrate, Water, Salt, Rapeseed Oil, Sugar, Onion Concentrate, Cornflour), White Pepper.

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