Is Sainsbury's Orzo & Sunblush Tomato Salad, Limited Edition, Taste the Difference 220g Dairy Free?

Ingredients

INGREDIENTS: Cooked Turmeric Orzo (59%) (Durum Wheat Semolina, Water, Turmeric Powder, Rapeseed Oil), Red Pepper, SunBlush® Tomatoes (7%), Red Onion, Basil Infused Sunflower Oil (Sunflower Oil, Basil), Tomato, Red Wine Vinegar, Maple Syrup, Water, Sundried Tomato, Salt, Garlic Pur��e, Basil, Chive, Sunflower Oil, Tomato Purée, Lime Juice, Extra Virgin Olive Oil, Sugar, Lemon Juice, Oregano, Garlic Powder, Basil Paste (Basil, Sunflower Oil, Salt).

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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