Is Sainsbury's Orzo & Sunblush Tomato Salad, Limited Edition, Taste the Difference 220g GERD Friendly?
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Why it's not GERD friendly
- lemon juice
- lime juice
- garlic powder
- tomato puree
- garlic pure
- sundried tomato
- +3 more
lemon juice
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
INGREDIENTS: Cooked Turmeric Orzo (59%) (Durum Wheat Semolina, Water, Turmeric Powder, Rapeseed Oil), Red Pepper, SunBlush® Tomatoes (7%), Red Onion, Basil Infused Sunflower Oil (Sunflower Oil, Basil), Tomato, Red Wine Vinegar, Maple Syrup, Water, Sundried Tomato, Salt, Garlic Pur��e, Basil, Chive, Sunflower Oil, Tomato Purée, Lime Juice, Extra Virgin Olive Oil, Sugar, Lemon Juice, Oregano, Garlic Powder, Basil Paste (Basil, Sunflower Oil, Salt).
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Pasta · Pouch