Is Sainsbury's Overnight Oats & Fruit Mix 500g GERD Friendly?

Ingredients
INGREDIENTS: Oat Flakes (73%), Raisins (9%), Chopped Dates (7%) (Dates, Rice Flour), Almonds , Dried Apple (3%), Sunflower Seeds, Pumpkin Seeds.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Grain · Pouch, Dried


