Is Sainsbury's Pasta Sauce Carbonara 430g Low FODMAP?
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
INGREDIENTS: Water, Rapeseed Oil, Smoked Reformed Ham (5%) (Pork, Water, Salt, Glucose Syrup, Stabiliser: Sodium Triphosphate; Antioxidant: Sodium Ascorbate; Preservative: Sodium Nitrite), Cheddar Cheese (Cows' Milk ) (4.0%), Cream (Cows' Milk ) (4.0%), Modified Maize Starch, Flavourings ( Mustard ), Milk Protein (Cows' Milk), Stabiliser: Xanthan Gum; Concentrated Lemon Juice, Maize Starch, Salt, Coconut Oil, Pepper, Nutmeg Extract, Garlic Powder, Spice Extracts. Produced using smoked reformed ham (pork) from Belgium.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.