Is Sainsbury's Spanish Chorizo Ring Gluten Free?

Ingredients

Gluten-free Oat Flour, Belgian Milk Chocolate (19%) (sugar, Cocoa Butter, Whole Cows' Milk Powder, Cocoa Mass, Emulsifier: Soya Lecithin; Flavouring), Butter (cows' Milk) (18%), Belgian Milk Chocolate Chunks (14%) (sugar, Whole Cows' Milk Powder, Cocoa Butter, Cocoa Mass, Emulsifier: Soya Lecithin; Flavouring), Sugar, Rice Flour, Cornflour, Caramel Pieces (4.5%) (sugar, Glucose Syrup, Condensed Skimmed Cows' Milk, Coconut Oil, Stabilisers: Amidated Pectin, Sodium Alginate; Water, Flavouring), Partially Inverted Sugar Syrup, Cane Molasses, Salt, Raising Agents: Ammonium Carbonates, Sodium Carbonates; Flavouring. Contains Oat, Milk, Soya.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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