Is Sainsbury's Sweet & Sour Stir Fry Sauce Dairy Free?

Ingredients

Water, Sugar, White Wine Vinegar, Concentrated Pineapple Juice (4%), Modified Maize Starch, Tomato Paste, Pineapple (2%) (pineapple, Water, Sugar, Acidity Regulator: Citric Acid), Light Soy Sauce (water, Salt, Sugar, Soya Beans, Wheat Flour (wheat Flour, Calcium Carbonate, Folic Acid, Iron, Niacin, Thiamin), Acidity Regulator: Acetic Acid), Malt Vinegar (barley), Ginger Puree (0.5%), Sesame Oil, Onion Powder (0.1%), Colour: Paprika Extract, Salt, Garlic Puree, Acidity Regulator: Citric Acid. Contains Wheat and barley. It may also contain Cereals containing Gluten.

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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