Is Sainsbury's Sweet & Sour Stir Fry Sauce Soy Free?
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Why it's not soy free
- soya beans
- light soy sauce
soya beans
Dietitian noteSoy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.
Note by Vanessa Vargas, RDN, LDN
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Ingredients
Water, Sugar, White Wine Vinegar, Concentrated Pineapple Juice (4%), Modified Maize Starch, Tomato Paste, Pineapple (2%) (pineapple, Water, Sugar, Acidity Regulator: Citric Acid), Light Soy Sauce (water, Salt, Sugar, Soya Beans, Wheat Flour (wheat Flour, Calcium Carbonate, Folic Acid, Iron, Niacin, Thiamin), Acidity Regulator: Acetic Acid), Malt Vinegar (barley), Ginger Puree (0.5%), Sesame Oil, Onion Powder (0.1%), Colour: Paprika Extract, Salt, Garlic Puree, Acidity Regulator: Citric Acid. Contains Wheat and barley. It may also contain Cereals containing Gluten.
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