Is Sainsbury's Taste The Difference 4 Hot Cross Flavour Tarts Alpha-Gal Friendly?

Ingredients

Golden Syrup (18%), Rice Flour, Brown Sugar, Tapioca Starch, Rapeseed Oil, Egg, Ground Almond, Sugar, Water, Palm Oil, Raisins, Gluten-Free Oats, Glucose Syrup, Orange Peel, Lemon Peel, Glucose-Fructose Syrup, Mixed Spices (Cinnamon Powder, Ginger Powder, Nutmeg, Clove, Coriander, Aniseed), Brown Rice Flour, Dextrose, Cornflour, Salt, Thickener: Xanthan Gum; Colour: Plain Caramel; Raising Agents: Sodium Bicarbonate, Calcium Phosphate; Emulsifier: Mono- and Diglycerides of Fatty Acids; Acidity Regulators: Acetic Acid, Citric Acid; Preservative: Potassium Sorbate; Palm Stearin.

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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