Is Sainsbury's Taste the Difference Berry Sherry Trifle Alpha-Gal Friendly?
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Why it's not alpha-gal friendly
- milk
- milk protein concentrate
- skimmed cows' milk powder
- butter
- whipping cream
- whole cows' milk
- cows' milk
- british cream
- dextrose
- calcium carbonate
milk
Dietitian noteMilk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
British Cream (20%) (cows' Milk), Whole Cows' Milk, Whipping Cream (15%) (cows' Milk), Sugar, Raspberry (7%), Raspberry Purée (7%), Strawberry (7%), Amontillado Sherry (6%), Wheat Flour (wheat Flour, Calcium Carbonate, Folic Acid, Iron, Niacin, Thiamin), Pasteurised Free Range Egg, Glucose Syrup, Butter (cows' Milk), Pasteurised Free Range Egg Yolk, Maize Starch, Lemon Juice, Dextrose, Milk Protein Concentrate (cows' Milk), Vanilla Extract, Gelling Agent: Pectins; Raising Agents: Diphosphates, Sodium Carbonates; Skimmed Cows' Milk Powder, Pasteurised Free Range Egg White, Colour: Carotenes. Contains Milk, Wheat and Egg.
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.
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