Is Sainsbury's Taste the Difference Berry Sherry Trifle Gluten Free?

Ingredients

British Cream (20%) (cows' Milk), Whole Cows' Milk, Whipping Cream (15%) (cows' Milk), Sugar, Raspberry (7%), Raspberry Purée (7%), Strawberry (7%), Amontillado Sherry (6%), Wheat Flour (wheat Flour, Calcium Carbonate, Folic Acid, Iron, Niacin, Thiamin), Pasteurised Free Range Egg, Glucose Syrup, Butter (cows' Milk), Pasteurised Free Range Egg Yolk, Maize Starch, Lemon Juice, Dextrose, Milk Protein Concentrate (cows' Milk), Vanilla Extract, Gelling Agent: Pectins; Raising Agents: Diphosphates, Sodium Carbonates; Skimmed Cows' Milk Powder, Pasteurised Free Range Egg White, Colour: Carotenes. Contains Milk, Wheat and Egg.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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