Is Sainsbury's Taste the Difference Butternut Squash & Sage Ravioli Gluten Free?
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Ingredients
Fresh Egg Pasta (wheat Flour, Free Range Egg, Durum Wheat Semolina, Water), Butternut Squash (32%), Breadcrumbs (wheat Flour, Salt, Yeast), Vegetable Oil (sunflower, Rapeseed, Corn, Fully Refined Soybean), Mascarpone Cheese (cows’ Milk) (cream (cows’ Milk), Acidity Regulator: Citric Acid), Wheat Flour, Butter (cows’ Milk), Whey Powder (cows’ Milk), Medium Fat Hard Cheese (cows’ Milk), Salt, Sage (0.5%). Contains Wheat, Egg and Milk.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.