Is Sainsbury's Taste the Difference Butternut Squash & Sage Ravioli Dairy Free?
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Ingredients
Fresh Egg Pasta (wheat Flour, Free Range Egg, Durum Wheat Semolina, Water), Butternut Squash (32%), Breadcrumbs (wheat Flour, Salt, Yeast), Vegetable Oil (sunflower, Rapeseed, Corn, Fully Refined Soybean), Mascarpone Cheese (cows’ Milk) (cream (cows’ Milk), Acidity Regulator: Citric Acid), Wheat Flour, Butter (cows’ Milk), Whey Powder (cows’ Milk), Medium Fat Hard Cheese (cows’ Milk), Salt, Sage (0.5%). Contains Wheat, Egg and Milk.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.