Is Sainsbury's Taste the Difference Butternut Squash & Sage Ravioli Vegan?

Ingredients

Fresh Egg Pasta (wheat Flour, Free Range Egg, Durum Wheat Semolina, Water), Butternut Squash (32%), Breadcrumbs (wheat Flour, Salt, Yeast), Vegetable Oil (sunflower, Rapeseed, Corn, Fully Refined Soybean), Mascarpone Cheese (cows’ Milk) (cream (cows’ Milk), Acidity Regulator: Citric Acid), Wheat Flour, Butter (cows’ Milk), Whey Powder (cows’ Milk), Medium Fat Hard Cheese (cows’ Milk), Salt, Sage (0.5%). Contains Wheat, Egg and Milk.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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