Is Sainsbury's Taste the Difference Butternut Squash & Sage Ravioli Vegetarian?
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Ingredients
Fresh Egg Pasta (wheat Flour, Free Range Egg, Durum Wheat Semolina, Water), Butternut Squash (32%), Breadcrumbs (wheat Flour, Salt, Yeast), Vegetable Oil (sunflower, Rapeseed, Corn, Fully Refined Soybean), Mascarpone Cheese (cows’ Milk) (cream (cows’ Milk), Acidity Regulator: Citric Acid), Wheat Flour, Butter (cows’ Milk), Whey Powder (cows’ Milk), Medium Fat Hard Cheese (cows’ Milk), Salt, Sage (0.5%). Contains Wheat, Egg and Milk.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.