Is Sainsbury's Taste The Difference Falafels Summer Edition Alpha-Gal Friendly?

Ingredients

Soaked Chickpeas (40%) (chickpeas, Water), Onion, Broad Beans (20%), Rapeseed Oil, Coriander, Gram Flour, Rice Flour, Parsley, Garlic Purée, Salt, Coriander Powder, Concentrated Lemon Juice, Cumin Powder, Maize Starch, Black Pepper, Raising Agents: Disodium Diphosphate, Sodium Bicarbonate; Dextrose.

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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