Is Sainsbury's Victoria Sponge Cake, Taste the Difference 345g GERD Friendly?
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Why it's not GERD friendly
- citric acid
- cows' milk
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
INGREDIENTS: Fortified Wheat Flour ( Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Pasteurised Egg , Sugar, Buttercream (12%) (Sugar, Butter (Cows' Milk ), Dried Glucose Syrup, Cornflour, Preservative: Potassium Sorbate), Raspberry Jam (12%) (Raspberries, Glucose-Fructose Syrup, Sugar, Gelling Agent: Pectin; Acidity Regulators: Citric Acid, Sodium Citrate; Colour: Anthocyanins; Preservative: Potassium Sorbate; Flavouring), Rapeseed Oil, Cows' Milk , Humectant: Vegetable Glycerine; Dried Glucose Syrup, Salted Butter (Butter (Cows' Milk ), Salt), Raising Agents: Disodium Diphosphate, Sodium Bicarbonate; Cornflour, Emulsifier: Mono- and Diglycerides of Fatty Acids; Palm Oil, Dextrose, Preservative: Potassium Sorbate.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
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