Is Sainsbury's Wheat & Rye Sourdough Wheat Free?

No. This product is not wheat free as it lists 6 ingredients that contain wheat and 3 ingredients contain wheat depending on the source.

Why it's not wheat free

  • wheat flour
  • wholemeal wheat flour
  • fermented wheat flour
  • wheat bran
  • wheat
  • wheat gluten
  • dark rye flour
  • light rye flour
  • malted barley flour

wheat flour

Dietitian note

Wheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Wheat Flour (wheat Flour, Calcium Carbonate, Folic Acid, Iron, Niacin, Thiamin), Water, Dark Rye Flour (12%), Wholemeal Wheat Flour (7%), Light Rye Flour (7%), Wheat Bran, Cane Molasses, Malted Barley Flour, Fermented Wheat Flour, Wheat Gluten, Salt, Rice Flour, Malted Barley Extract. Contains Wheat, Barley, Gluten and Rye. It may also contain Egg, Milk, Sesame and Soya.

Check Sainsbury's Wheat & Rye Sourdough against your own diets in the app.

About this product

Bread · Loaf

Flavor
TangyNuttySavory
Texture
CrunchyChewy
Commonly used for
BreakfastSandwichSnacking