Is Sakata Rice Crackers Wholegrain Original 90g Vegan?
Description
Sakata Rice Crackers Wholegrain Original 90g are a gluten-free snack made with wholegrain rice. These oven-baked crackers contain linseeds, sesame seeds, and chia seeds, providing a source of fiber and omega-3. With no artificial colors or flavors, they offer a wholesome and natural option. While there is no specific information about what people say about the product, these facts highlight the nutritional benefits and quality ingredients of Sakata Rice Crackers Wholegrain Original 90g.
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Description
Sakata Rice Crackers Wholegrain Original 90g are a gluten-free snack made with wholegrain rice. These oven-baked crackers contain linseeds, sesame seeds, and chia seeds, providing a source of fiber and omega-3. With no artificial colors or flavors, they offer a wholesome and natural option. While there is no specific information about what people say about the product, these facts highlight the nutritional benefits and quality ingredients of Sakata Rice Crackers Wholegrain Original 90g.
Ingredients
Wholegrain rice (69%), corn flour, inulin (dietary fibre), linseed, sesame seeds, vegetable oil, salt, chia seeds.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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