Is Sakata Rice Crackers Wholegrain Original 90g Vegetarian?
Description
Sakata Rice Crackers Wholegrain Original 90g are a gluten-free snack made with wholegrain rice. These oven-baked crackers contain linseeds, sesame seeds, and chia seeds, providing a source of fiber and omega-3. With no artificial colors or flavors, they offer a wholesome and natural option. While there is no specific information about what people say about the product, these facts highlight the nutritional benefits and quality ingredients of Sakata Rice Crackers Wholegrain Original 90g.
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Description
Sakata Rice Crackers Wholegrain Original 90g are a gluten-free snack made with wholegrain rice. These oven-baked crackers contain linseeds, sesame seeds, and chia seeds, providing a source of fiber and omega-3. With no artificial colors or flavors, they offer a wholesome and natural option. While there is no specific information about what people say about the product, these facts highlight the nutritional benefits and quality ingredients of Sakata Rice Crackers Wholegrain Original 90g.
Ingredients
Wholegrain rice (69%), corn flour, inulin (dietary fibre), linseed, sesame seeds, vegetable oil, salt, chia seeds.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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