Is Salad Dressing, French GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 1 ingredient contain GERD friendly depending on the source.

Description

Bright, tangy-sweet flavor with a smooth, glossy, pourable texture that coats greens evenly. Commonly used to dress mixed salads, slaws, vegetable platters, and sandwiches or as a dipping sauce. Reviewers often note consistent viscosity, convenience of pouring, and a balanced sweet-tang profile, while some cite excessive sweetness for personal taste.

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Why it's not GERD friendly

citric acid
white vinegar

citric acid

Dietitian note

Citric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.

Note by Team Spoonful, Clinical nutrition experts

white vinegar

Every flagged ingredient, explained

Notes and swaps for all 2 flagged ingredients, plus GERD friendly products to buy instead.

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Description

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Ingredients

SOYBEAN OIL (CONTAINS CITRIC ACID), WATER, SUGAR, WHITE VINEGAR, SALT, SPICES (CONTAIN MUSTARD), XANTHAN GUM, PROPYLENE GLYCOL ALGINATE, CALCIUM DISODIUM EDTA

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