Is SALAD DRESSING & SEASONING MIX Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 5 ingredients that do not comply and 1 ingredient that may not comply.

Description

Bright, savory flavor with a balanced tang; dissolves into a smooth, pourable texture when whisked, or can remain slightly grainy for sprinkling. Commonly used as a dressing base, marinade, dip, or seasoning for vegetables, meats, and grains. Reviewers often note ease of use, consistent taste, good versatility, and value overall.

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Why it's not alpha-gal friendly

nonfat milk
cream
butter
whey monosodium glutamate
buttermilk
dextrose

nonfat milk

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Description

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500K+ users • 4.6★ rating

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Ingredients

INGREDIENTS: MALTODEXTRIN, BUTTERMILK * (BUTTERMILK, CULTURES), SALT, WHEY * MONOSODIUM GLUTAMATE, ONION *, LACTIC ACID, GARLIC *, CITRIC ACID, BUTTER * (BUTTER [CREAM, SALT], NONFAT MILK, BHA [TO PROTECT FLAVOR]), SPICES, DEXTROSE, XANTHAN AND GUAR GUM, PARSLEY *, * DEHYDRATED

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.