Is Salad Girl Organic Crisp Apple Maple Vinaigrette & Marinade - 8oz Vegan?

Ingredients

Organic Sunflower Oil, Organic Apple Concentrate, Organic Rice Vinegar, Organic Mustard (Organic Cider Vinegar, Water, Organic Mustard Seed, Salt, Organic Spices), Organic Maple Syrup, Organic Onion, Sea Salt, Organic Pepper, Organic Rosemary Extract, Citric Acid

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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