Is Salad Pizazz! Good Sense Roasted and Salted Pepitas - 6oz Low FODMAP?
Description
Salad Pizazz Good Sense Roasted and Salted Pepitas 6oz are a delicious and satisfying snack or topping option. These all-natural pepitas have a tasty flavor and a crispy crunch. They can be used to enhance the taste and texture of salads, baked goods, soups, granolas, and oatmeal. Additionally, they are an excellent source of protein and provide important nutrients such as iron and magnesium. While no specific information about what people say about this product is provided, it can be inferred that these pepitas are well-regarded for their flavor and versatility.
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Description
Salad Pizazz Good Sense Roasted and Salted Pepitas 6oz are a delicious and satisfying snack or topping option. These all-natural pepitas have a tasty flavor and a crispy crunch. They can be used to enhance the taste and texture of salads, baked goods, soups, granolas, and oatmeal. Additionally, they are an excellent source of protein and provide important nutrients such as iron and magnesium. While no specific information about what people say about this product is provided, it can be inferred that these pepitas are well-regarded for their flavor and versatility.
Ingredients
pumpkin seeds, high oleic canola oil and/or sunflower oil, salt
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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