Is Salada Thai Ginger & Mango Caffeine Free Herbal Fruit Tea Low FODMAP?
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500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
GINGER, APPLE PIECES, CHICORY ROOT, NATURAL MANGO FLAVOR, CITRIC ACID, SWEET BLACKBERRY LEAVES, MANGO PIECES, GALANGAL.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
Salada Thai Ginger & Mango Caffeine Free Herbal Fruit Tea is available at 1 retailer
About this product
Beverage · Pouch, Dried