Is Saladjar Salad California GERD Friendly?

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 3 ingredients contain GERD friendly depending on the source.

Why it's not GERD friendly

  • fresh lemon juice
  • cream
  • red onions
  • milk solids
  • milk
  • black pepper

fresh lemon juice

Dietitian note

Citrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Free Range Chicken (12.2%), Organic Red Quinoa, Carrots, Beetroot, Sweetcorn (Sulphites), Cucumbers, Spinach, Prosciutto (3.5%) (Sulphites), Red Onions, Black Pepper, Dried Oregano, Salt, Sauce (Greek Yogurt (Skim Milk, Cream (Milk), Milk Solids, Cultures (Milk))), Coriander, Sunflower Oil, Fresh Lemon Juice, Garlic, Salad Topper (Almonds, Pumpkin Seeds, Walnuts, Pistachio Nuts, Pine Nuts, Pecan Nuts, Dried Cranberries, Goji Berries)

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About this product

Poultry · Pouch

Flavor
SavoryGarlickyUmamiSalty
Texture
CreamyChunky
Commonly used for
LunchMeal PrepOn The GoSalad
GERD Friendly? Saladjar Salad California | Spoonful