Is SaladJar Californian Chef Crafted Salad With Chargrilled Chicken & Crispy Prosciutto Gluten Free?

Ingredients

Free Range Chicken (12.2%), Organic Red Quinoa, Carrots, Beetroot, Sweetcorn (sulphites), Cucumbers, Spinach, Prosciutto, (3.5%) (sulphites), Red Onions, Black Pepper, Dried Oregano, Salt, Sauce [greek Yogurt (skim Milk, Cream (milk), Milk Solids, Cultures (milk)), Coriander, Sunflower Oil, Fresh Lemon Juice, Garlic, Salad Topper [almonds, Pumpkin Seeds, Walnuts, Pistachio Nuts, Pine Nuts, Pecan Nuts, Dried Cranberries, Goji Berries] Contains Pecans, Almonds, Walnuts, Pistachios, Pine Nuts, Milk and Sulphites It may also contain traces of Peanut and Tree Nuts.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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