Is SaladJar Californian Chef Crafted Salad With Chargrilled Chicken & Crispy Prosciutto Vegan?

Ingredients

Free Range Chicken (12.2%), Organic Red Quinoa, Carrots, Beetroot, Sweetcorn (sulphites), Cucumbers, Spinach, Prosciutto, (3.5%) (sulphites), Red Onions, Black Pepper, Dried Oregano, Salt, Sauce [greek Yogurt (skim Milk, Cream (milk), Milk Solids, Cultures (milk)), Coriander, Sunflower Oil, Fresh Lemon Juice, Garlic, Salad Topper [almonds, Pumpkin Seeds, Walnuts, Pistachio Nuts, Pine Nuts, Pecan Nuts, Dried Cranberries, Goji Berries] Contains Pecans, Almonds, Walnuts, Pistachios, Pine Nuts, Milk and Sulphites It may also contain traces of Peanut and Tree Nuts.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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