Is Salads of the Sea Seafood & Lobster Dip, 7oz Vegetarian?


Ingredients
Cream Cheese (Milk, Cream, Cheese Culture, Salt, Carob Bean Gum, Guar Gum), Imitation Crab (Fish Protein [Pollock and/or Whiting], Water, Wheat Starch, Sugar, Potato Starch, Sorbitol, Contains 2% or Less of the Following: Salt, Mirin Wine [Sake, Sugar, Salt, Water, Yeast Extract], Egg White, Salt Soybean Oil, Natural and Artificial Carb Flavors, Modified Potato Starch, Sodium Tripolyphosphate, Tetrasodium Phosphate, Citric Acid, Paprika Oleoresin, Carmine, Color Added), Mayonnaise (Soybean Oil, Water, Distilled Vinegar, Egg Yolks, Whole Eggs, Sugar, Salt, Spices, Citric Acid, Lemon Juice Concentrate), Imitation Lobster (Alaska Pollock, Water, Pea Starch, Sorbitol, Sugar, Modified Tapioca Starch, Contains 2% or Less of: Lobster Meat, Natural & Artificial Flavors [Extracts of Lobster, Blue Crab, Snow Crab, Alaska Pollock], Refined Fish Oil [Anchovy, Sardine], Rice Wine [Water, Rice, Koji], Egg Whites, Sea Salt, Potassium Chloride, Disodium Inosinate, Sodium Pyrophosphate, Soy Lecithin, Carmine, Paprika, Color Added), Butter Flavored Oil Blend (Soybean Oil, Palm Oil, Salt, Natural Flavor, Beta Carotene), Lobster Puree (Lobster, Canola Oil, Salt, Guar Gum, Xanthan Gum), Lobster Base (Baked Lobster Meat Including Juices, Salt, Tomato Paste, Potato Flour, Butter [Cream, Natural Flavoring], Shrimp Extract, Dry Whey, Paprika, Natural Flavor), Parsley, Potassium Sorbate (Maintain Freshness), Natural Flavor (Soybean Oil, Natural Flavor, Annatto [Color], Turmeric [Color]).
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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