No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving.

Is Salami Chub with Pepper Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving.
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Ingredients

PORK, SALT, SPICES AND SPICE EXTRACTS (CONTAINS ONION, GARLIC, MUSTARD), DEXTROSE, MALTODEXTRIN, SODIUM ASCORBATE, SODIUM NITRITE, STARTER CULTURES, BEECHWOOD SMOKE. COATING BLACK PEPPER, PORK GELATIN, POTASSIUM SORBATE. CONTAINS MUSTARD.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Salami Chub with Pepper is available at 4 retailers

LoblawsReal Canadian SuperstoreZehrsIndependent City Market

About this product

Meat · Loaf

Flavor
PepperySavorySmoky
Texture
DenseChewy
Commonly used for
SandwichSnackingLunch
Low FODMAP? Salami Chub with Pepper | Spoonful