Is SALISBURY STEAK IN HOME-STYLE SAVORY BROWN GRAVY WITH CREAMY MASHED POTATOES AND TENDER GREEN BEANS - INCLUDES A CHOCOLATE BROWNIE, SALISBURY STEAK Low FODMAP?

Ingredients

Gravy (Water, Mushrooms, Onions, Modified Corn Starch, Cooking Sherry Wine (Sherry Wine, Salt), Flavor (Salt, Beef Stock, Beef Fat, Maltodextrin, Potassium Chloride, Hydrolyzed Soy & Corn & Wheat Gluten Protein, Yeast Extract, Vegetable Stock (Carrot, Onion, Celery), Natural And Artificial Flavors, Potassium Lactate, Onion Powder, Dextrose, Sugar, Disodium Inosinate, Disodium Guanylate, Soy Sauce (Soybeans, Salt, Wheat), Modified Corn Starch, Tomato Powder, Citric Acid), Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folia Acid), Onion Powder, Sugar, Cream Powder Blend (Heavy Cream, Whey Protein Concentrate, Whey), Caramel Color, Salt, Yeast Extract, Spice), Cooked Salisbury Steak Patty (Beef, Water, Pork, Textured Soy Protein Concentrate With Caramel Color, Bread Crumbs (Enriched Bleached Wheat Flour (Enriched With Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Dextrose, Contains 2% Or Less Of Yeast, Partially Hydrogenated Vegetable Oil (Soybean, Cottonseed), Salt), Soy Protein Concentrate, Seasoning Blend (Maltodextrin, Salt, Grill Flavor (From Partially Hydrogenated Soybean/cottonseed Oil), Modified Food Starch, Corn Syrup Solids, Smoke Flavor, Salt, Dehydrated Onion, Caramel Color, Sodium Phosphates, Dried Garlic, Spice Extract, Eggs, Spice), Mashed Potatoes (Water, Dehydrated Potatoes Flakes (Potatoes, Mono And Diglycerides, Sodium Acid Pyrophosphate, Citric Acid), Seasoning Sauce (Vegetable Oil (Partially Hydrogenated Soybean Oil (Tbhq And Citric Acid To Preserve Freshness)), Water, Mono And Diglycerides With Bht And Citric Acid To Protect Flavor, Beta Carotene For Color (Corn Oil, Dl-alpha-tocopherol)), Contains 2% Or Less Of Salt, Dried Dairy Blend (Whey, Calcium Caseinate), Green Beans, Brownie (Sugar, Water, Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (Partially Hydrogenated Soybean Oil (Tbhq And Citric Acid To Preserve Freshness)), Cocoa, Eggs, Seasoning Sauce (Vegetable Oil (Partially Hydrogenated Soybean Oil (Tbhq And Citric Acid To Preserve Freshness)), Water, Mono And Diglycerides With Bht And Citric Acid To Preserve Freshness)), Water, Mono And Diglycerides With Bht And Citric Acid To Protect Flavor, Beta Carotene For Color (Corn Oil, Dl-alpha-tocopherol)), Acacia And Xanthan Gums, Sodium Bicarbonate (Hydrogenated Vegetable Oil), Salt, Natural And Artificial Flavor (Water, Propylene Glycol, Ethanol, Natural And Artificial Flavor, Caramel Color, Vanilla Extractives)), Seasoning Sauce Water, Sugar, Seasoning Sauce (Vegetable Oil (Partially Hydrogenated Soybean Oil (Tbhq And Citric Acid To Preserve Freshness)), Water, Mono And Diglycerides With Bht And Citric Acid To Protect Flavor, Beta Carotene For Color Corn Oil, Dl-alpha-tocopherol, Salt, Vegetable Oil (Partially Hydrogenated Soybean Oil (Tbhq And Citric Acid To Preserve Freshness)), Contains 2% Or Less Of: Seasoning Sauce (Vegetable Oil (Partially Hydrogenated Soybean Oil (Tbhq And Citric Acid To Preserve Freshness))

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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