Is SALISBURY STEAK WITH REDSKIN MASHED POTATOES, SALISBURY STEAK Low FODMAP?
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Ingredients
REDSKIN MASHED POTATOES (POTATOES, SKIM MILK, BUTTER, NATURAL FLAVOR, SALT, DISODIUM DIHYDROGEN PYROPHOSPHATE [MAINTAIN COLOR], SPICE), MILK (VITAMIN D), STEAK (GROUND BEEF, MILK [VITAMIN D], ONION, EGG [WHOLE EGG, CITRIC ACID, WATER], WORCESTERSHIRE SAUCE [DISTILLED VINEGAR, MOLASSES, CORN SYRUP, WATER, SALT, CARAMEL COLOR, SUGAR, SPICES, ANCHOVIES, NATURAL FLAVOR, TAMARIND], BREAD CRUMBS [ENRICHED WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE {VITAMIN B1}, RIBOFLAVIN {VITAMIN B2}, FOLIC ACID, SUGAR, SALT, CONTAINS 2% OR LESS OF EACH OF PARTIALLY HYDROGENATED SOYBEAN OIL, YEAST, CALCIUM PROPIONATE {PRESERVATIVE}, SOY LECITHIN], SALT, GARLIC, BLACK PEPPER), MUSHROOM GRAVY (WATER, MUSHROOMS, MILK [VITAMIN D], ONIONS, OIL BLEND [CANOLA OIL, EXTRA VIRGIN OLIVE OIL], MUSHROOM BASE [SAUTEED MUSHROOMS, MUSHROOM EXTRACT, SALT, FLAVORING, CANOLA OIL, EVAPORATED CANE JUICE, POTATO FLOUR, ONION POWDER], MODIFIED FOOD STARCH, FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], GARLIC, BEEF BASE [BEEF BROTH {CONCENTRATED BEEF STOCK, SALT, WATER}, BEEF FLAVOR, SALT, FLAVOR, GARLIC POWDER, ONION POWDER, TOMATO PASTE], CARAMEL COLOR, SALT, BAY LEAF, THYME, BLACK PEPPER).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Frozen Meal · Frozen