Is SALMON ASPARAGUS CROSTINI Gluten Free?

Ingredients

SALMON, ASPARAGUS, MOZZARELLA CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, CELLULOSE [ADDED TO PREVENT CAKING]), CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES AND ANNATTO [IF COLORED], POTATO STARCH AND POWDERED CELLULOSE ADDED TO PREVENT CAKING), FRENCH BREAD (ENRICHED WHEAT FLOUR [CONTAINS IRON, NIACIN, THIAMIN, RIBOFLAVIN, AND FOLIC ACID], WATER, YEAST, SALT, SOY OIL, DEXTROSE, SUGAR, MONO AND DIGLYCERIDES, MALT BARLEY FLOUR, CORN MEAL, DIACETYL TARTARIC ACID ESTERS OF MONO AND DIGLYCERIDES, CALCIUM PROPIONATE [TO RETARD SPOILAGE], DOUGH CONDITIONERS [POTASSIUM BROMATE, SOYA LECITHIN, I-CYSTEINE, ENZYME]).

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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