Is Salmon Atlantic Portion Stuffed Peta Cheese & Spinach - 6 Oz GERD Friendly?

No. This product is not GERD friendly free as it lists 5 ingredients that contain GERD friendly and 2 ingredients contain GERD friendly depending on the source.

Why it's not GERD friendly

  • cocoa
  • unsweetened chocolate
  • cream cream
  • cream
  • sour cream
  • milk solids
  • milk

cocoa

Dietitian note

Cocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Sugar, Water, Vegetable Oil Margarine (Hydrogenated And Liquid Vegetable Oil, Water, Salt, Whey Powder, Sorbitan Tristearate, Vegetable Lecithin, Vegetable Mono And Diglycerides, Sodium Benzoate, Potassium Carbonate, Vitamin A Palmitate, Colored With Beta-carotene, Vitamin D3, Artificial Flavor), Sour Cream (Milk, Cream, Skim Milk Powder, Guar Gum, Gum, Rennet, Bacterial Culture), Enriched Flour (Niacin, Iron, Thiamine, Riboflavin, Folic Acid), Cream Cream, Milk, Stabilizer, Milk Solids, Carboxymethyl Cellulose, Carrageenan, Liquid Whole Egg Liquid Yolk, Liquid Egg-white, Lactic Acid, Cocoa, Unsweetened Chocolate, Canola Oil, Modified Corn Starch, Baking Soda, Artificial Flavor, Salt, Alginate, Strawberry

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Often paired with GERD Friendly

Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 7 ingredients that contain dairy.

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About this product

Unknown · Slice, Piece

Flavor
ChocolateyFruitySweet
Texture
CreamySoft
Commonly used for
SnackingBreakfast