Is Salt & Pepper Chicken with Nofry Rice and Veg Soy Free?
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Why it's not soy free
- soy bean oil
- soy bean
- soya
- soy sauce
soy bean oil
Dietitian noteSoy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.
Note by Vanessa Vargas, RDN, LDN
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Ingredients
Ingredients: Salt & Pepper Chicken (Chicken Breast (40%), Peppers, Carrot, Paprika, Broccoli, Green Peas, Green Beans, Sweetcorn, Sugar, Brown Sugar, Tomato, Soy Sauce, Water, Sugar, Soy Bean (SOYA), Oyster Sauce (Water, Sugar, Oyster Extract (10%), Water, Molasses), Modified Corn Starch, Flavour Enhancer (621), Wheat Flour (WHEAT), Colour (150A), SESAME, Vegetable Oil (SOY BEAN OIL), Chillis, Onion, Cornflour, Dried Parsley, Spring Onion, Salt, Flour (WHEAT Flour, Calcium Carbonate, Iron, Niacin), Spices (Cinnamon, Turmeric, Powder, Lemon Juice (Water, Lemon Juice (from Concentrate), Acidity Regulator (Lactic acid), Preservative (Potassium Sorbate)), Rice Bran Oil, Acidity Regulator (Lactic acid), Preservative (Potassium Sorbate)), Rice Basmati Rice, Soy Sauce (contains SOYA), Oyster Sauce (contains SOYA), Black Pepper, Vinegar, Flavour Enhancer (Monosodium Glutamate)) Allergens shown in BOLD
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Often paired with Soy Free
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