Is SALT WATER TAFFY FLAVORED SWEET SUMMER CANDY, SALT WATER TAFFY Vegetarian?
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Ingredients
CORN SYRUP SUGAR, COCONUT OIL, CONTAINS 1% OR LESS OF; EGG WHITES, SALT, NATURAL AND ARTIFICIAL FLAVORS, MALIC ACID, ARTIFICIAL COLORS RED 40, YELLOW 5, BLUE 1, YELLOW 6, RED , RED 40 LAKE, BLUE 2 LAKE, YELLOW 6 LAKE, TITANIUM DIOXIDE (FOR COLOR), CARAMEL COLOR, SOY LECITHIN (ADDED AS AN EMULSIFIER).
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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