Is Salted Brown Butter Cookie Vegan?
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Ingredients
CREAM, SKIM MILK, SUGAR, POWDERED SUGAR (SUGAR, CORNSTARCH), BUTTER (CREAM, SALT), EGG YOLKS, WHEAT FLOUR, COCONUT OIL, GRAHAM FLOUR, BROWN SUGAR, COCOA PROCESSED WITH ALKALI', MOLASSES, SALT, NATURAL FLAVOR, CORN SYRUP, BAKING SODA, BUTTER OIL, SOY LECITHIN
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.