Is SALTED CARAMEL 73% SINGLE ORIGIN COCOA, SALTED CARAMEL Low FODMAP?

Description
Deep bittersweet caramel topnotes with restrained salt accent, delivering a pronounced, slightly bitter finish. Smooth, glossy bar with firm snap and rapid, velvety melt. Commonly enjoyed as an after-meal treat, paired with coffee or wine, used in baking, or offered as a small gift. Reviewers note balanced sweetness and texture.
Why it's a maybe for low FODMAP
- organic cocoa beans
organic cocoa beans
Dietitian noteMost beans are high FODMAP at a normal serving size. However, some drained, canned, and/or sprouted beans do have a low FODMAP serving size. Check the Monash app for more details.
Note by Vanessa Vargas, RDN, LDN
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Description
Deep bittersweet caramel topnotes with restrained salt accent, delivering a pronounced, slightly bitter finish. Smooth, glossy bar with firm snap and rapid, velvety melt. Commonly enjoyed as an after-meal treat, paired with coffee or wine, used in baking, or offered as a small gift. Reviewers note balanced sweetness and texture.
Ingredients
ORGANIC COCOA BEANS, ORGANIC CANE SUGAR, ORGANIC CARAMEL (ORGANIC CANE SUGAR, ORGANIC GLUCOSE SYRUP), ORGANIC COCOA BUTTER, SEA SALT, ORGANIC VANILLA EXTRACT.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
SALTED CARAMEL 73% SINGLE ORIGIN COCOA, SALTED CARAMEL is available at 1 retailer
About this product
Candy · Bar


