This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Is SALTED CARAMEL 73% SINGLE ORIGIN COCOA, SALTED CARAMEL Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
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Description

Deep bittersweet caramel topnotes with restrained salt accent, delivering a pronounced, slightly bitter finish. Smooth, glossy bar with firm snap and rapid, velvety melt. Commonly enjoyed as an after-meal treat, paired with coffee or wine, used in baking, or offered as a small gift. Reviewers note balanced sweetness and texture.

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Ingredients

ORGANIC COCOA BEANS, ORGANIC CANE SUGAR, ORGANIC CARAMEL (ORGANIC CANE SUGAR, ORGANIC GLUCOSE SYRUP), ORGANIC COCOA BUTTER, SEA SALT, ORGANIC VANILLA EXTRACT.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeYes

Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

SALTED CARAMEL 73% SINGLE ORIGIN COCOA, SALTED CARAMEL is available at 1 retailer

Whole Foods

About this product

Candy · Bar

Flavor
SweetSaltyVanillaRich
Texture
CreamySmooth
Commonly used for
SnackingOn The Go
Low FODMAP? SALTED CARAMEL 73% SINGLE ORIGIN COCOA, SALTED CARAMEL | Spoonful