Is SALTED CARAMEL BROWNIE SWEET CREAM PREMIUM ICE CREAM, CARAMEL SWIRL & FUDGY BROWNIES, SALTED CARAMEL BROWNIE Low FODMAP?
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Why it's not low FODMAP
- skim milk
- sweetened condensed skim milk
- sweet cream buttermilk
- whey
- natural flavor
- wheat flour
skim milk
Dietitian noteCow's milk, regardless of fat content, is high FODMAP, unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
Use instead
- lactose-free cow's milk
+2 more in the app
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Explore available ingredient explanations and check other groceries against your dietary needs.
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500K+ downloads • 4.6★ rating
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Ingredients
Sweet Cream Buttermilk, Cream, Caramel Swirl (Corn Syrup, Water, Sweetened Condensed Skim Milk [Skim Milk, Sugar, Corn Syrup], Sugar, Butter [Cream, Salt], Contains 2% Or Less Of Pectin, Salt, Mono And Diglycerides, Natural Flavor, Xanthan Gum, Sodium Bicarbonate, Sodium Alginate, Sodium Citrate), Sugar, Brownies (Sugar, Wheat Flour, Interesterified Soybean Oil, Pasteurized Eggs, Cocoa Processed With Alkali, Rice Syrup, Water, Cornstarch, Soy Lecithin, Salt, Natural Flavor, Baking Soda, Baking Powder [Sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate]), Brown Sugar Base (Brown Sugar, Corn Syrup, Water, Cornstarch, Natural Flavor), Whey, Contains Less Than 2% Of Salt, Carob Bean Gum, Guar Gum.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
SALTED CARAMEL BROWNIE SWEET CREAM PREMIUM ICE CREAM, CARAMEL SWIRL & FUDGY BROWNIES, SALTED CARAMEL BROWNIE is available at 2 retailers
About this product
Ice Cream · Frozen