Is SALTED CARAMEL CASHEW WHOLE NUTRITION BARS, SALTED CARAMEL CASHEW Vegetarian?

Ingredients

PROTEIN GRAIN BLEND (SOY PROTEIN ISOLATE, ORGANIC ROLLED OATS, ORGANIC RICE FLOUR, ORGANIC ROASTED SOYBEANS), ORGANIC TAPIOCA SYRUP, ORGANIC CASHEWS, ORGANIC CASHEW BUTTER, CHICORY FIBER SYRUP, ORGANIC DRIED CANE SYRUP, ORGANIC ALMONDS, ORGANIC HIGH OLEIC SUNFLOWER OIL, ALMOND BUTTER, VEGETABLE GLYCERIN, ORGANIC BROWN RICE SYRUP, ORGANIC PALM KERNEL OIL, SEA SALT, NATURAL FLAVORS, ORGANIC COCOA BUTTER, WATER, ORGANIC CANE SYRUP, ORGANIC SOY PROTEIN CONCENTRATE, ORGANIC SOY LECITHIN, ORGANIC NATURAL FLAVORS, ORGANIC ALKALIZED COCOA (FOR COLOR), MIXED TOCOPHEROLS (ANTIOXIDANT), SUNFLOWER LECITHIN, ORGANIC ANNATTO (FOR COLOR). VITAMINS & MINERALS: DICALCIUM PHOSPHATE, CALCIUM CARBONATE, ASCORBIC ACID (VIT. C), FERROUS FUMARATE (IRON), NIACINAMIDE (VIT. B3), DL-ALPHA TOCOPHERYL ACETATE (VIT. E), BETA CAROTENE (VIT. A), PYRIDOXINE HYDROCHLORIDE (VIT. B6), RIBOFLAVIN (VIT. B2), THIAMINE MONONITRATE (VIT. B1), ERGOCALCIFEROL (VIT. D2), FOLIC ACID, CYANOCOBALAMIN (VIT. B12).

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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