No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is SALTED CARAMEL CHEESECAKE DAIRY DESSERT, SALTED CARAMEL Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

INGREDIENTS: PASTEURIZED MILK AND CREAM, WATER, SUGAR, CORN SYRUP, MALTODEXTRIN, WHEY PROTEIN CONCENTRATE, GRAHAM FLOUR, SWEETENED CONDENSED SKIM MILK, WHEAT FLOUR, MODIFIED FOOD STARCH, PALM OIL, COCONUT OIL, CHEESE CULTURE, SALT, CORN STARCH, MOLASSES, GUAR GUM, XANTHAN GUM, NATURAL FLAVOR, CARRAGEENAN, POTASSIUM SORBATE (PRESERVATIVE), CINNAMON, MALTED BARLEY FLOUR, SODIUM BICARBONATE, SOY LECITHIN, CAROB BEAN GUM, VANILLA EXTRACT, NATAMYCIN (A NATURAL MOLD INHIBITOR).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 3 ingredients that contain gluten and 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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About this product

Unknown · Slice

Flavor
SweetSaltyVanilla
Texture
CreamyDense
Commonly used for
Snacking
Low FODMAP? SALTED CARAMEL CHEESECAKE DAIRY DESSERT, SALTED CARAMEL | Spoonful