Is SALTED CARAMEL CHOCOLATE ALMOND PIE, SALTED CARAMEL CHOCOLATE ALMOND Low FODMAP?

Ingredients

WHIPPED TOPPING (WATER, NON-HYDROGENATED PALM KERNEL OIL, SUGAR, NON-HYDROGENATED COCONUT OIL, SODIUM CASEINATE, NATURAL FLAVOR, POLYSORBATE 60, SORBITAN MONOSTEARATE, XANTHAN GUM, GUAR GUM, BETA CAROTENE FOR COLOR), ENRICHED FLOUR (WHEAT FLOUR WITH NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, BUTTER (CREAM, SALT), CARAMEL TOPPING (CORN SYRUP, SWEETENED CONDENSED MILK [MILK, SUGAR, CORN SYRUP], CORN SYRUP SOLIDS, COCONUT OIL, BUTTER [CREAM, SALT], CORN STARCH, WATER, SALT, DISODIUM PHOSPHATE, NATURAL FLAVOR, PECTIN), EGGS, ALMONDS, VEGETABLE OIL (PALM, SOYBEAN), WATER, BROWN SUGAR, FUDGE BASE (ALKALIZED COCOA, SOYBEAN OIL, HYDROGENATED SOYBEAN OIL, PALM OIL, PALM KERNEL OIL, PARTIALLY HYDROGENATED SOYBEAN AND COTTONSEED OILS, NATURAL AND ARTIFICIAL FLAVOR, SOY LECITHIN, NATURAL COCOA LIQUOR, MONO AND DIGLYCERIDES, POLYSORBATE 60), CHOCOLATE RIBBON (POWDERED SUGAR [SUGAR, CORN STARCH], PEANUT OIL, NATURAL COCOA, CHOCOLATE LIQUOR, SALT, SOY LECITHIN [EMULSIFIER]), CARAMEL RIBBON (SUGAR, CORN STARCH, PEANUT OIL, MALTODEXTRIN, PARTIALLY HYDROGENATED PALM KERNEL AND PALM OILS, NONFAT DRY MILK, COCOA, SOY LECITHIN [EMULSIFIER], SALT, NATURAL AND ARTIFICIAL FLAVORS, REDUCED MINERAL WHEY POWDER, WHOLE MILK POWDER, STABILIZER [MONO AND DIGLYCERIDES, HYDROGENATED SOYBEAN OIL, TOCOPHEROL, ASCORBIC ACID, CITRIC ACID AS ANTIOXIDANT], COLORS [YELLOW 6 LAKE, YELLOW 5 LAKE, BLUE 1 LAKE, RED 40 LAKE]), SALT, DEXTROSE, POWDERED SUGAR, AGAR, NATURAL AND ARTIFICIAL FLAVOR, ANNATTO EXTRACT AND TURMERIC AS COLOR, NONFAT DRY MILK FORTIFIED WITH VITAMINS A AND D, CALCIUM PROPIONATE TO RETARD SPOILAGE.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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About this product

Snack · Piece