Is Salted Caramel Crunch Cookie 4 Pack, 10 oz Low FODMAP?

Ingredients

unenriched wheat flour, butter (cream, lactic acid), white confection (sugar, palm kernel & palm oil, whey, nonfat milk, soya lecithin, vanilla), granulated sugar, light brown sugar, cage free eggs (whole eggs, egg yolks), toffee candy (sugar, vegetable oil (palm oil, sunflower oil), dairy butter (milk), almonds, salt, soy lecithin), pretzel balls (enriched wheat flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), canola oil, salt, malt, sodium bicarbonate, yeast), caramel (milk, cane sugar, sodium bicarbonate, natural vanilla), salt, baking soda, corn starch, rice syrup, caramelized sugar flavor (glycerin, caramel, water, molasses, natural flavor), natural madagascar vanilla

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Salted Caramel Crunch Cookie 4 Pack, 10 oz is available at 1 retailer

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