Is SALTED CARAMEL DELIGHT CREAMY SALTED CARAMEL PUDDING OVER RICH CARAMEL SAUCE DECADENT DESSERTS, SALTED CARAMEL DELIGHT Dairy Free?

Ingredients

SALTED CARAMEL PUDDING (WHOLE MILK, CREAM, SUGAR, MODIFIED CORN, STARCH, SALT, NATURAL & ARTIFICIAL FLAVORS, FRUIT JUICE [COLOR]), CARAMEL SAUCE (CORN SYRUP, WATER, SUGAR, SWEETENED CONDENSED MILK [CONDENSED MILK, SUGAR], MODIFIED CORN STARCH, BUTTER [CREAM, SALT], NONFAT MILK SOLIDS, BUTTERMILK SOLIDS, NATURAL FLAVORS, SOY LECITHIN, SALT, CARAMEL COLOR, SODIUM BENZOATE AND POTASSIUM SORBATE [PRESERVATIVES], ANNATTO [FOR COLOR], LACTIC ACID).

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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