Is SALTED CARAMEL DESSERT BAR, SALTED CARAMEL Dairy Free?

No. This product is not dairy free as it lists 9 ingredients that contain dairy.

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Why it's not dairy free

nonfat milk
whey
cream cheese
milkfat
milk
cream
butter
whey powder
+1 more

nonfat milk

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals.

Note by Rhyan Geiger, RDN

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Ingredients

ENRICHED BLEACHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, BENZOYL PEROXIDE, ASCORBIC ACID, THIAMINE MONONITRATE, RIBOFLAVIN, ALPHA AMYLASE, FOLIC ACID, CHLORINE), ICING SUGAR, CARAMEL (GLUCOSE, WATER, BROWN SUGAR, SWEETENED CONDENSED WHOLE MILK, BLEND OF VEGETABLE OILS [CANOLA OIL, MODIFIED PALM AND PALM KERNEL OILS, MONO AND DIGLYCERIDES], WHEY POWDER, GLYCERIN, SUGAR, PECTIN, MODIFIED TAPIOCA STARCH, SALT, POTASSIUM SORBATE, SODIUM ACID SULFATE, DISODIUM PHOSPHATE, CARRAGEENAN GUM, XANTHAN GUM, POLYSORBATE 60, ARTIFICIAL FLAVORS), GRANULATED CANE SUGAR, BUTTER (CREAM, SALT), LIQUID WHOLE EGGS, MARGARINE (SOYBEAN OIL, PALM OIL, WATER, SALT, WHEY POWDER [MILK], VEGETABLE MONOGLYCERIDES, SOY LECITHIN, NATURAL FLAVOR, ANNATTO, TURMERIC [ADDED FOR COLOR], VITAMIN A PALMITATE, VITAMIN D3), CREAM CHEESE (MILKFAT, NONFAT MILK, BACTERIAL CULTURE, SALT, GUAR GUM, LOCUST BEAN GUM, WHEY), CANOLA OIL, FOOD STARCH-MODIFIED, SALT, ARTIFICIAL FLAVORS, MOLASSES, WATER, SOY LECITHIN, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE, CALCIUM SULFATE), BAKING SODA.

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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Often paired with Dairy Free

VeganNo

No. This product is not vegan as it lists 9 ingredients that derive from animals and 12 ingredients that could could derive from animals depending on the source.

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Gluten FreeNo

No. This product is not gluten free as it lists 2 ingredients that contain gluten and 2 ingredients contain gluten depending on the source.

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