Is SALTED CARAMEL DIPPED IN CHOCOLATE LIQUEUR FIT FROZEN DESSERTS BARS, SALTED CARAMEL Gluten Free?

Ingredients

PURIFIED WATER, WHEY PROTEIN CONCENTRATE (MILK), ORGANIC CANE SUGAR, CHICORY ROOT, SUGAR-CANE FIBER, GUAR GUM, XANTHAN GUM, NATURAL FLAVORS, DUTCH PROCESSED COCOA POWDER WITH ALKALI, SEA SALT, MONK FRUIT CONCENTRATE. CHOCOLATE COATING: COCONUT OIL, SUGAR, CHOCOLATE LIQUEUR PROCESSED WITH ALKALI, COCOA POWDER PROCESSED WITH ALKALI, SUNFLOWER LECITHIN, NATURAL FLAVORS.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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