Is SALTED CARAMEL FLAVOR GREEK FROZEN YOGURT, SALTED CARAMEL Vegetarian?

Ingredients

LACTOSE REDUCED NON FAT MILK, SUGAR, CORN SYRUP, CULTURED NON FAT MILK, CREAM, CARAMEL SWIRL (CORN SYRUP, SWEETENED CONDENSED SKIM MILK [SUGAR, WATER, NONFAT MILK SOLIDS], BUTTER [CREAM, SALT], WATER, SEA SALT, CARRAGEENAN, SODIUM BICARBONATE), NON FAT MILK POWDER, CONTAINS LESS THAN 2% OF NATURAL CARAMEL FLAVOR, CONDENSED MILK, CARAMELIZED SUGAR SYRUP, SEA SALT, SALT, WATER, CAROB BEAN GUM. CONTAINS ACTIVE YOGURT CULTURES INCLUDING L. ACIDOPHILUS

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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