Is SALTED CARAMEL HI-PROTEIN LEAN BODY REPLACEMENT MEAL SHAKE, SALTED CARAMEL Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

Why it's not low FODMAP

  • milk
  • fibersoi-2 fiber
  • natural & artificial flavors
  • whey protein concentrate

milk

Dietitian note

Cow's milk, regardless of fat content, is high FODMAP, unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

Use instead

  • lactose-free cow's milk

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Ingredients

Whey Protein Concentrate, Milk Protein Isolate, Non-Dairy Creamer (Sunflower Oil, Corn Syrup Solids, Sodium Caseinate (Milk), Mono- and Diglycerides, Dipotassium Phosphate, Tricalcium Phosphate, Soy Lecithin, Tocopherols), Natural & Artificial Flavors, Polydextrose, FibersoI-2 Fiber, Vitamin & Mineral Blend (Di-Calcium Phosphate, Magnesium Oxide, Ascorbic Acid. Vitamin E Acetate, Niacinamide, Electrolytic Iron, Zinc Oxide, D-Calcium Pantothenate, Pyridoxine Hydrochloride, Copper Gluconate, Riboflavin, Vitamin A Acetate, Thiamin Mononitrate, Folic Acid, Potassium Iodide, Cyanocobalamin), Salt, Potassium Chloride, Cellulose Gum, Medium-Chain Triglycerides, Acesulfame Potassium, Sucralose.

Check SALTED CARAMEL HI-PROTEIN LEAN BODY REPLACEMENT MEAL SHAKE, SALTED CARAMEL against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 1 ingredient that contains gluten and 1 ingredient contain gluten depending on the source.

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Dairy FreeNo

No. This product is not dairy free as it lists 3 ingredients that contain dairy.

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Where to buy

SALTED CARAMEL HI-PROTEIN LEAN BODY REPLACEMENT MEAL SHAKE, SALTED CARAMEL is available at 1 retailer

H-E-B

About this product

Beverage · Powder

Flavor
SweetSaltyButtery
Texture
CreamyThick
Commonly used for
BreakfastDrinkingMeal PrepSnacking