Is Salted Caramel High Protein,.Low Sugégar Bar Low FODMAP?

Ingredients

Protein Blend [Milk Protein Isolate, Hydrolysed Wheat Protein, Soy Protein Isolate, Whey Protein isolate (Emulsifier: Sunflower Lecithin)(Milk), Soy Protein Crisp (Soy Protein Isolate, Calcium Carbonate)], Couverture Milk Chocolate with Sweetener [Sweetener (Maltitol), Cocoa Butter, Whole Milk Powder, Cocoa Mass, Emulsifier: Lecithins (Soya), Natural Vanilla Flavouring], Humectant [Glycerine], Low Sugar Caramel [Humectant (Glycerol), Maltodextrin, Oligofructose, Water, Bulking Agent (Maltitol Powder), Coconut Oil, Skimmed Milk Powder, Modified Tapioca Starch, Colour (Caramel), Gelling Agent (Pectin), Acidity Regulator (Calcium Lactate), Emulsifier (Rapeseed Lecithin), Salt, Natural Flavourings, Thickener (Xanthan Gum)], Soluble Tapioca Fibre, Sweetener [Maltitol Syrup, Steviol Glycosides from Stevia (E960a)], Water, Natural Flavouring. For allergens see ingredients in bold.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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About this product

Protein Bar · Bar