Is SALTED CARAMEL ICE CREAM WITH CARAMEL CUPS & A SALTY CARAMEL SWIRL, SALTED CARAMEL Low FODMAP?

Ingredients

Milk, Cream, Sugar, Salty Caramel Swirl (Corn Syrup, Water, Sweetened Condensed Milk [Condensed Milk, Sugar], Sugar, Sweetened Condensed Skim Milk [Condensed Skim Milk, Sugar], Modified Corn Starch, Sea Salt, Sodium Alginate, Sodium Bicarbonate), Caramel Sea Salt Truffles Sugar, Coconut Oil, Corn Syrup, Sweetened Condensed Milk [Milk, Sugar], Heavy Cream, Nonfat Milk, Milk, Water, Cocoa Processed with Alkali, Butter [Cream, Salt], Sea Salt, Cocoa, Soy Lecithin, Natural Flavors), Nonfat Milk, Corn Syrup, Caramel Base (Sweetened Condensed Milk [Condensed Milk, Sugar], Corn Syrup, Water, Cream, Natural Flavors, Disodium Phosphate, Caramel Color), Contains 2% or Less of: Whey, Mono and Diglycerides, Guar Gum, Locust Bean Gum, Polysorbate 80, Carrageenan.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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